Welsh Lamb Recipe

Welsh Lamb and Rosemary Stuffed Leeks

  • 50mins
  • 2
  • Mediterranean
  • Mince
Welsh Lamb and Rosemary Stuffed Leeks

Method

  1. 1
    Pre-heat oven to Gas mark 4, 180°C, 350°F. Take each leek piece and using the end of a wooden spoon push out the light coloured centre layers of the leek, leaving a small area in the centre of the leek for stuffing.
  2. 2
    Reserve the leek layers and finely chop.
  3. 3
    Place the whole leek pieces ‘end on' into a deep gratin type dish and prepare the mince mixture.
  4. 4
    Heat the oil in a large pan and add the lamb mince and brown.
  5. 5
    Add the rosemary, cumin and cumin seeds, cook for 1-2 minutes.
  6. 6
    Add stock, purée and canned tomatoes. Bring to the boil.
  7. 7
    Carefully spoon mince mixture into the leek centres (you may need to push it down using the end of a wooden spoon).
  8. 8
    Any remaining mince mixture can be spooned around the edge of the dish.
  9. 9
    Cover with foil and bake in the oven for 30-40 minutes - remove and check that outer layers of leek are tender (some ‘tougher' leeks may need slightly longer cooking).
  10. 10
    Serve with spiced rice and extra green vegetables.

Other recipes you may like

You will need

  • 225g (8oz) lean Welsh lamb mince
  • 3 large leeks, washed and cut into 5cm/2" pieces and remove tough outer layers
  • 5ml (1 tsp) vegetable oil
  • 1 sprig fresh rosemary, leaves removed and finely chopped
  • 5ml (1 tsp) dried cumin
  • 5ml (1 tsp) cumin seeds
  • 150ml (¼pt) lamb stock
  • 15ml (1 tbsp) tomato purée
  • 200ml approx small can chopped tomatoes (or ½ a large can)

Nutritional Info

  • Calories 289kcal
  • Energy 1212kj
  • Fat 13.0g
  • Saturates 4.6g
  • Salt 1.65g
  • Iron 6.85mg
  • 5-a-day 5
this is meat stuff